Join now, get inside the Inner Circle + be ready for Day 1.
90 day Upgrade
Don't wait for January to become HER.
90 days to build your workouts, nutrition + habits alongside women doing it with you.
OCT 1 — DEC 31
One payment for the full 90 days & save · or $67/month
YOU ALREADY KNOW HOW TO START.
STAYING CONSISTENT IS THE PART THAT KEEPS GETTING YOU.
You’ve done the Monday resets. The “I’m locking in this week.” The new workout plans, grocery hauls and promises that this time you’re actually going to stick with it.
You’re good for a few days — maybe even a few weeks. Then work gets crazy. You go out to dinner. You miss a workout. The weekend happens. And suddenly it feels like you’re back at Day 1.
It’s not that you don’t know what to do. You know you should strength train. Eat enough protein. Get your steps. Drink your water. Be more consistent.
The problem is turning all of that into a routine that still works when your life isn’t perfect.
That’s why another random 30-day reset isn’t the answer.
You don’t need to become more obsessed with fat loss.
You need enough structure to keep going when real life happens.
90 DAYS. ONE ROUTINE. NO MORE DAY 1.
You need 60 of the 90 days. Not 90 of 90.
That's two thirds, on purpose. You're going to have bad weeks and I'd rather build for that than pretend you won't.
That’s the Upgrade.
You don’t need another plan to get excited about for two weeks.
You need somewhere to keep showing up when the excitement wears off.
Because the goal isn’t to be perfect for 90 days.
It’s to build something you can still do on Day 91.
That’s what the 90 Day Upgrade is about.
For three months, we’re building the workouts, nutrition + habits that make up your routine — while you practice keeping them going through busy weeks, weekends, dinners out, holidays and real life.
And you’re not doing it alone.
We start together.
We keep showing up together.
We finish together.
THE 90 DAY UPGRADE
90 DAYS.
ONE SERIOUS UPGRADE.
October 1 → December 31.
Three months of building the routines you usually tell yourself you’ll start in January.
We’re not chasing perfection for 90 days. We’re building consistency with your workouts, nutrition, habits + the way you show up for yourself.
OCTOBER · BUILD
Build your routine. Learn your structure. Stop relying on motivation to tell you when to show up.
NOVEMBER · PROGRESS
Keep showing up. Get stronger. Build momentum. Learn how to keep going even when life isn’t perfectly on plan.
DECEMBER · BECOME
Finish what you started. Prove to yourself that you can keep going through the busiest time of year, and walk into 2027 differently.
OH, AND DID WE MENTION? 👀
CASH PRIZE + SLIMFIT MERCH IS UP FOR GRABS.
Show up. Earn points. Finish the 90 days stronger than you started.
Coach Brooke
WHY I BUILT SLIMFIT
I KNEW HOW TO WORK HARD.
I DIDN’T KNOW HOW TO LIVE IN THE MIDDLE.
I spent most of my life as an athlete.
I rowed Division I at Boston College. I knew how to train hard, follow a schedule, push through discomfort and show up when someone else was telling me exactly what needed to be done.
And somehow, I still struggled with my body.
I thought getting leaner meant eating less. Doing more cardio. Being more disciplined. Saying no more often.
So I became really good at extremes.
I could lock in. I could restrict. I could train harder. I could be “perfect” Monday through Friday.
But the second life happened?
Dinner out. Drinks with friends. A vacation. A weekend without structure.
Everything felt like it fell apart.
And then I’d promise myself I’d start over again.
I didn’t have a motivation problem. I had no idea how to build a routine that worked when life wasn’t perfectly controlled.
After college, it became even more obvious.
There was no coach telling me when to train. No team waiting for me. No practice schedule structuring my day.
For the first time, I had to figure out what taking care of myself looked like when nobody else was making the plan for me.
And that changed everything.
I stopped trying to become the woman who could diet harder.
I started becoming the woman who could trust herself.
I learned how to strength train because I wanted to build my body, not punish it.
I learned how to eat enough, prioritize protein and create meals that actually kept me satisfied.
I learned how to go out to dinner without turning it into an entire weekend of “screw it.”
I learned how to travel, celebrate, have drinks, miss a workout, have a busy week, and just keep going.
Eventually, I went from 155 lbs to 125 lbs.
But losing 30 pounds isn't the part of my story that matters most to me.
I've maintained it for 3+ years while actually having a life.
I take the vacations. I go to dinner. I have weekends that aren't perfect. I don't spend every waking second thinking about fat loss.
And I don't wake up every Monday feeling like I need another Day 1.
That's why I built SlimFit.
Not to give women another plan they can follow perfectly for a few weeks.
But to give them the structure, tools and community to build something they can actually keep doing.
Because you probably don't need to prove that you can work harder.
You need to prove to yourself that you can keep going without starting over.
And that's what these 90 days are about.
LESS GUESSING, MORE DOING.
01 — YOUR WEEKLY WORKOUTS
3 Workouts. Already Planned.
Three strength workouts each week so you can open the app and know exactly what you’re doing — plus a demo video for every exercise.
02 — YOUR NUTRITION
Know What to Eat Without Overthinking It.
Personalized calorie + macro targets, food tracking, meal plans, recipes and nutrition resources to help you build meals that actually support your goals.
03 — YOUR DAILY STRUCTURE
The Habits That Keep You Consistent.
Track your steps, water, sleep, workouts and daily habits in one place — so you can focus on the things that actually move you forward.
04 — YOUR COMMUNITY
You’re Not Doing This Alone.
A private community of women working toward their goals alongside you — sharing workouts, meals, wins, check-ins and the messy real-life days too.
05 — YOUR PROGRESS
See What’s Actually Changing.
Track your workouts, measurements, progress and consistency over time so one random scale fluctuation doesn’t decide whether you think you’re making progress.
06 — THE 90 DAY UPGRADE
October 1 → December 31.
Join the challenge, earn points for showing up, climb the leaderboard and compete for $250 cash + SlimFit merch while building the routine you’re taking into 2027.
INSIDE THE INNER CIRCLE
THIS IS WHAT
LOCKING IN LOOKS LIKE.
Not perfection. Not waiting for Monday.
Just real women learning how to keep showing up: for their workouts, their nutrition, their habits + themselves.
YOU DON’T HAVE TO FIGURE IT ALL OUT YOURSELF.
Your workouts are planned. Your nutrition is laid out. Your progress is tracked. And there are women right beside you working on the exact same thing.
THE WIN ISN’T BEING PERFECT.
It’s becoming the woman who keeps going.
90 DAYS. ONE SERIOUS UPGRADE.
INNER CIRCLE
Want to join without paying for all 90 days upfront? You can.
You’ll get the same Inner Circle membership experience + access to the 90 Day Upgrade while your membership is active.
$67/MONTH
Cancel anytime. Prize eligibility subject to Official Rules.
- Full app access
- Workouts + exercise demos
- Nutrition + habit tracking
- Progress tracking
- Community + accountability
- 90 Day Upgrade participation while active
BEST VALUE
THE FULL 90 DAY UPGRADE
Lock in the entire 90 days at once and join us from Day 1 through the finish.
YOUR 90 DAYS INCLUDE:
$179
ONE PAYMENT
October 1 → December 31
Normally $201 when paid monthly
SAVE $22
Then $67/month. Cancel any time.
3 planned workouts every week
Exercise demo videos
Nutrition + macro tracking
Personalized nutrition targets
Meal plans, recipes + nutrition resources
Daily habit + step tracking
Progress tracking
Private Inner Circle community
The full 90 Day Upgrade challenge
Opportunity to earn points toward prizes
BEFORE YOU JOIN
QUESTIONS? I GOT YOU.
Everything you need to know before joining the SlimFit Inner Circle + the 90 Day Upgrade.
WHAT IS THE SLIMFIT INNER CIRCLE?
The Inner Circle is my membership designed to take the guesswork out of building a routine you can actually stick to. Your workouts, nutrition, habits, progress tracking + community are all in one place — so you can open the app and know exactly what to do.
WHAT IS THE 90 DAY UPGRADE?
The 90 Day Upgrade is our October 1 — December 31 challenge happening inside the SlimFit Inner Circle. We’re spending the final 90 days of 2026 building the routines, habits and consistency most people wait until January to start.
October = BUILD.
November = PROGRESS.
December = BECOME.
The goal isn’t perfection. It’s proving to yourself that you can keep showing up.
WHAT DO I ACTUALLY GET INSIDE THE INNER CIRCLE?
You’ll get 3 workouts each week with exercise demo videos, nutrition + macro tracking, personalized nutrition targets, meal plans and recipes, habit + progress tracking, monthly challenges, and access to the private Inner Circle community.
Everything lives inside one app so you’re not piecing your routine together from five different places.
HOW DOES THE $179 EARLY ACCESS OPTION WORK?
$179 is one payment for access to the Inner Circle for the full 90 Day Upgrade from October 1 — December 31, 2026.
Three months at the normal $67/month rate would be $201, so the 90-day option saves you $22 and gives you the entire challenge in one payment.
CAN I STILL JOIN FOR $67/MONTH?
Yes. The Inner Circle is normally $67/month and you can still choose the month-to-month option.
As long as your membership is active, you’ll have access to the Inner Circle experience and can participate in the 90 Day Upgrade. The $179 option is simply for the woman who already knows she wants to commit to the full 90 days.
HOW DO THE 90 DAY UPGRADE PRIZES WORK?
Active Inner Circle members participating in the 90 Day Upgrade earn points based on consistency and participation, not weight lost or how your body looks.
Finish and you're in. Everyone who logs 60 of the 90 days goes into the draw for $250 cash + SlimFit merch. It's a draw, not a race, you don't have to beat anyone, you just have to finish.
Plus recognition at the end for Most Consistent · Biggest Comeback · Community MVP · Step Queen.
Prize eligibility is subject to the official 90 Day Upgrade rules.
DO I NEED A GYM?
No. The goal is to make your routine realistic for your life. Workouts include exercise demos so you know exactly what you’re doing, and the focus is building a consistent strength routine — not spending your entire life working out.
DO I HAVE TO TRACK EVERYTHING I EAT?
No. Tracking is a tool, not a forever rule. The app gives you personalized nutrition targets and makes it easy to track your food while you learn what portions, meals and routines actually work for you.
The goal is to understand your nutrition better — not become obsessed with it.
WHAT ABOUT WEEKENDS, RESTAURANTS, TRAVEL OR VACATIONS?
You’re allowed to have a life.
SlimFit is built around learning how to stay consistent without needing perfect conditions. Going out to dinner, traveling, having a busy week or taking a vacation does not mean you failed or need to “start over Monday.”
We’re building a routine you don’t need a vacation from.
IS THIS 1:1 COACHING WITH BROOKE?
No. The Inner Circle gives you the SlimFit system, workouts, nutrition tools, tracking and community, but it is not private 1:1 coaching.
If you want Brooke personally building and adjusting your nutrition + training, weekly private coaching calls and private WhatsApp support, Private Coaching is the higher-support option.
WHAT IF I’VE STARTED AND STOPPED A MILLION TIMES BEFORE?
Then you’re exactly the kind of woman I built this for.
You do not need another extreme reset. You need enough structure to know what to do, enough flexibility to keep doing it when life happens, and people around you who are working toward the same thing.
You don’t have to be perfect for 90 days. You just have to stop making one imperfect day mean you’re back at Day 1.
WHEN DO WE START?
The 90 Day Upgrade officially begins October 1, 2026 and runs through December 31, 2026.
Join during Early Access so you can get inside the Inner Circle, set everything up and be ready to start with us on Day 1.
DON’T WAIT FOR JANUARY TO BECOME HER.
October 1 we start.
December 31 we finish.
January 1 you’re not starting over.
$179 = the full 90 days, then $67/month. Cancel any time.